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Не бережем мы нашу печень: то лекарства горстями пьем, то шашлыками и жирными блюдами лакомимся, а то вдруг решим худеть и целую неделю питаемся одной капустой. Давайте воспользуемся советами наших читателей и поможем пе­чени наладить работу после всех этих безобразий.

Что наладит работу печени?

  • Приготовьте свекольный квас. Сделать его просто. Очистите 2 кг свеклы, порежьте большими кусками, сложите в трехлитро­вую банку. Добавьте 1 ст. л. со­ли, столько же сахара. Залейте кипяченой водой. Выдержите в теплом месте 3 дня, процедите. Храните в холодильнике. Пейте по 100 мл.
  • 1 кг чеснока почистите и измельчите, залейте соком лимона (из 2 кг). Перемешайте, не процеживая. Принимайте по 1 ст. л. 3-4 раза в день, запивая чаем из цикория.
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